Lemon-Basil Pork Chops
Ingredients:
(1 egg, lightly beaten)
1 t lemon juice
¼ c Italian bread crumbs
1 t grated lemon zest
(½ t dried basil)
2 butter-fly cut pork chops
Recommended Side Item:
2 med sweet potatoes
(Cinnamon, Splenda, spray butter))
Directions:
In a shallow dish, combine eggs and lemon juice. In another shallow dish, combine bread crumbs, lemon zest, & basil. Dip chops in egg mixture then dredge in breadcrumbs. Place in a sprayed 9 x 13 baking dish. Bake 30 min @ 375.
Pierce & bake potatoes 1 hr @ 375. Use spray butter and sprinkle w/ cinnamon & Splenda.
Weight Watchers Points:
Lemon Basil Pork Chops: 6 pts.
Sweet Potatoes: 2 pts.
Sounds delicious, Shelby and Jen… I’ll try this one. Visit the blog every now and again. I’d love your thoughts and input..
David
David Jordan
May 8, 2008