Lemon-Basil Pork Chops

Posted on May 4, 2008. Filed under: Dinner, Weight Watchers | Tags: , , |

Ingredients:

(1 egg, lightly beaten)
1 t lemon juice
¼ c Italian bread crumbs
1 t grated lemon zest
(½ t dried basil)
2 butter-fly cut pork chops

Recommended Side Item:

2 med sweet potatoes
(Cinnamon, Splenda, spray butter))

Directions:

In a shallow dish, combine eggs and lemon juice. In another shallow dish, combine bread crumbs, lemon zest, & basil. Dip chops in egg mixture then dredge in breadcrumbs. Place in a sprayed 9 x 13 baking dish. Bake 30 min @ 375.
Pierce & bake potatoes 1 hr @ 375. Use spray butter and sprinkle w/ cinnamon & Splenda.

Weight Watchers Points:

Lemon Basil Pork Chops: 6 pts.

Sweet Potatoes: 2 pts.

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One Response to “Lemon-Basil Pork Chops”

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Sounds delicious, Shelby and Jen… I’ll try this one. Visit the blog every now and again. I’d love your thoughts and input..

David


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