Southern-Style Oven-Fried Chicken
Lighten up this hearty all-American favorite by switching to oven frying. We kicked up the
flavor by using buttermilk and a dash of cayenne pepper.
Ingredients
1/3 cup all-purpose flour
1/4 tsp table salt
1/8 tsp cayenne pepper
3 oz buttermilk
1/2 cup cornflake crumbs
1 pound uncooked boneless, skinless chicken breast, four 4-oz pieces
Instructions
Preheat oven to 365ºF. [...]
Read Full Post | Make a Comment ( None so far )Herbed Rib Roast
Ingredients
4 pound lean whole beef rib(s), trimmed of visible fat
1 1/2 tsp table salt
1/2 tsp black pepper
2 medium garlic clove(s), minced
1/4 cup Dijon mustard
2 Tbsp reduced-calorie mayonnaise
1 1/2 tsp horseradish sauce
1/4 cup parsley, [...]
