Roasted Fruit Wraps with Dipping Sauce
Like a warm fruit turnover without all the fuss.
Prep Time:20 min
Start to Finish:40 min
makes:4 servings
Prep Time:20 min
Start to Finish:40 min
makes:4 servings
Dipping Sauce
1
cup low-fat vanilla yogurt
2
teaspoons finely chopped crystallized ginger
2
tablespoons orange juice
Fruit Wraps
2
Golden Delicious apples, peeled and sliced
2
peaches or 1 mango, peeled and sliced
4
slices canned pineapple, [...]
Southern-Style Oven-Fried Chicken
Lighten up this hearty all-American favorite by switching to oven frying. We kicked up the
flavor by using buttermilk and a dash of cayenne pepper.
Ingredients
1/3 cup all-purpose flour
1/4 tsp table salt
1/8 tsp cayenne pepper
3 oz buttermilk
1/2 cup cornflake crumbs
1 pound uncooked boneless, skinless chicken breast, four 4-oz pieces
Instructions
Preheat oven to 365ºF. [...]
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